Here are 9 reasons why you have trouble concentrating as reported by the prevention, Tuesday (15/05/2012), among others:
Hormone levels and low vitamin
Which is sometimes confused mind can indicate vitamin or hormone deficiency, especially if you're feeling tired. For
example, if you are short of thyroid hormone, your metabolism will slow
down, reduced blood flow and brain cell function can not work
optimally. Lack of vitamin B-12 in the body also has the same symptoms. You
can check about the deficiency of hormones and vitamins to the doctor
indicated cardiovascular problems like hypertension, high cholesterol,
metabolic syndrome or prediabetes. If the problem is left untreated, can lead to cognitive decline.
Your use of certain drugs
Use of anti-depressant drugs can affect your mood and concentration. Antihistamines
and sedatives may cause drowsiness, while antidepressants and other
drugs that can interfere with the kind of brain work. People who use statin drugs will sometimes lose mental clarity. Before deciding to use drugs, better consult a doctor first. Ask if there are drugs known to cause a distraction when it is consumed or when you stop taking them.
You quit smoking
You
will find it difficult to concentrate when you quit smoking because of
the influence of nicotine addiction that has made you. But this will pass and your mental health will soon improve with reduced adverse effects of nicotine on the body.
Poor diet
Poor
eating habits increase the risk of obesity, hypertension, high
cholesterol and related diseases that can impair cognitive function. Being overweight or obese makes it harder to stay active, but active body is important for brain health. Eat fish and vegetables and eating less meat and saturated fat foods will make your brain sharp again.
You are too busy
You may be very busy, so too divorsir brain activity without the required physical activity of the brain. Exercise
increases the production of substances that can stimulate the brain and
slow the formation of plaques that cause Alzheimer's disease. Start exercising and your brain will feel sharper and more focused.
You have excessive anxiety
When you are worried about something, you will find it hard to concentrate on your work. That's how the brain responds to real or imagined threat. You become very aware of the environment. Do something nice for clearing your head of things that create anxiety. Share a story with a close friend can also reduce excessive fears.
There are many things you need to do every day
If
you have a list of daily work and requires too much memory, it could
mean you will experience forgetfulness and impaired brain function. People sometimes can not keep his mind from too much burden to be remembered in his brain.
ADHD
A
person may suffer from undiagnosed Attention Deficit Hyperactivity
Disorder (ADHD) in adulthood is characterized by symptoms of impatience,
forgetful and had difficulty completing office tasks. When
you have problems with concentration, immediately consult a doctor to
find out your chances of suffering from ADHD.
*komentar saya:
This article was excellent and I highly recommend for those workers and students in addition to this article can help you get more concentration.
so for those of you who like to lose concentration at work or study may be due to the above matters and the article also explains how you can concentrate more, but in my opinion is still not complete due to loss of concentration can also be caused by fatigue or brain does not want to think too weight, could also be caused because the mood was not possible because there was a problem that has not been resolved, because of lazy to take a lesson or work, the mind is distracted by something and much more.
but so far all that has been described by the article is very good and very beneficial especially for those of us who are a student or office worker.
maybe just a few of my comments and additions may be useful for you.
sumber: http://hipni.blogspot.com/2012/05/penyebab-hilangnya-konsentrasi.html
Sabtu, 02 Juni 2012
HOW TO QUIT SMOKING
how to quit smoking.
To unsubscribe from this bad habit is not easy, but not necessarily be. The following will explain some tips on how to quit smoking that may be useful to you, such as:
A. Inhale deeply and slowly out through the mouth.This is an effective way to prevent you when to smoke. Do this every time you want to smoke. You can do it three times once in a while. Take a deep breath in as much as you, hold briefly, then remove it slowly through the mouth. Actually this is a variation of yoga techniques, and is very soothing. By doing this process, that was your intention to quit smoking but lost by lust, will be strong again so that it can prevent your desire to smoke.
2. Drink plenty of waterIn the early days, drink lots of water to help flush out the nicotine and some of the toxins in your body.
3. Keep yourself from alcohol, sugar, and coffeeThis is because all three are often stimulates the desire to smoke, and therefore avoid to consume alcohol, sugar, and coffee. Avoid fatty foods, because your metabolism will slow down a bit without the nicotine.
4. Find a SubstituteFind a replacement of your smoking habit. You can replace it by eating low-calorie foods like celery, apples, and carrots. In addition to chew gum or suck on cinnamon sticks can also be an alternative. At the time after dinner, treat yourself to a cup of mint tea or a peppermint candy.
5. Busy themselvesBusy yourself with hobbies or fun things such as biking, gardening, listening to music, play games, and so forth. Exercise to the gym or jogging or just walking around the housing complex.
6. Reduce the amount of cigarette consumption slowlyYou can not instantly stop smoking immediately. The best way is to reduce the number of cigarettes gradually. If you used to spend a pack of cigarettes per day, you can reduce to 10 cigarettes for the first day. The next day, try to decrease the longer the rod 8, the third day to 5 bars, and so on until the end of the day you do not smoke even one stem.
7. Tell and ask for support from family and friendsIt is very important, because we realize it or not, usually people smoke due to the influence of friends, family, and environment. By telling them that you will / have quit smoking, it is hoped they will understand and will not offer cigarettes and even it will help you to keep cigarettes out of your presence.
You can also consult the nearest doctor to get advice the better. Seventh review above is a form of business that you can apply to quit smoking, but the most important of all is your own intentions. Without a strong intention, your efforts will be futile. Similarly, articles on how to quit smoking, may be useful for you
This article is very good and useful for heavy smokers, especially college students who want to stop the bad habit of smoking because of the ways mentioned of the article is very easy to do and I strongly agree with the article above because smoking can cause adverse effects become more good stop from now on, especially the students or college students are no exception women including active and passive smokers.
better divert the bad habit of smoking by filling out a flurry of himself as writing in a blog like the article above which provide information that is very positive and there are many more ways to forget cigarettes as written above this article.
I hope my articles and comments can be useful and beneficial and helpful, especially for all students and college students because there is still much to be accomplished so start living healthier by quitting smoking.
To unsubscribe from this bad habit is not easy, but not necessarily be. The following will explain some tips on how to quit smoking that may be useful to you, such as:
A. Inhale deeply and slowly out through the mouth.This is an effective way to prevent you when to smoke. Do this every time you want to smoke. You can do it three times once in a while. Take a deep breath in as much as you, hold briefly, then remove it slowly through the mouth. Actually this is a variation of yoga techniques, and is very soothing. By doing this process, that was your intention to quit smoking but lost by lust, will be strong again so that it can prevent your desire to smoke.
2. Drink plenty of waterIn the early days, drink lots of water to help flush out the nicotine and some of the toxins in your body.
3. Keep yourself from alcohol, sugar, and coffeeThis is because all three are often stimulates the desire to smoke, and therefore avoid to consume alcohol, sugar, and coffee. Avoid fatty foods, because your metabolism will slow down a bit without the nicotine.
4. Find a SubstituteFind a replacement of your smoking habit. You can replace it by eating low-calorie foods like celery, apples, and carrots. In addition to chew gum or suck on cinnamon sticks can also be an alternative. At the time after dinner, treat yourself to a cup of mint tea or a peppermint candy.
5. Busy themselvesBusy yourself with hobbies or fun things such as biking, gardening, listening to music, play games, and so forth. Exercise to the gym or jogging or just walking around the housing complex.
6. Reduce the amount of cigarette consumption slowlyYou can not instantly stop smoking immediately. The best way is to reduce the number of cigarettes gradually. If you used to spend a pack of cigarettes per day, you can reduce to 10 cigarettes for the first day. The next day, try to decrease the longer the rod 8, the third day to 5 bars, and so on until the end of the day you do not smoke even one stem.
7. Tell and ask for support from family and friendsIt is very important, because we realize it or not, usually people smoke due to the influence of friends, family, and environment. By telling them that you will / have quit smoking, it is hoped they will understand and will not offer cigarettes and even it will help you to keep cigarettes out of your presence.
You can also consult the nearest doctor to get advice the better. Seventh review above is a form of business that you can apply to quit smoking, but the most important of all is your own intentions. Without a strong intention, your efforts will be futile. Similarly, articles on how to quit smoking, may be useful for you
*komentar saya:.
better divert the bad habit of smoking by filling out a flurry of himself as writing in a blog like the article above which provide information that is very positive and there are many more ways to forget cigarettes as written above this article.
I hope my articles and comments can be useful and beneficial and helpful, especially for all students and college students because there is still much to be accomplished so start living healthier by quitting smoking.
sumber: http://artikelkesehatan99.com/7-cara-berhenti-merokok/
Cheap car TATA ready present in Indonesia (tugas bahasa inggris)
Jakarta - Worldwide cheapest car, Tata Nano ready to be marketed in the country. Certainty is obtained when the car is registered in India Ministry of Industry.
Distributor, PT Java registering Tata Motors Nano LX type, as a passenger vehicle 4x2. This car is listed with a capacity of 642cc, which is the type of testing prposes 632/IUBTT/TPT/3/2012 registration number.
PT Java Motors was already opened an office in Jakarta. Initially, this was a cheap car will be sold or imported CBU from India as a whole. However, going forward, will open the PT Java Motors Tata Nano's assembly plant in Indonesia.
With kapasiitas haul 4 passengers, Tata Nano still save power by 38 ps with a maximum torque of 48 Nm, two-cylinder engine capacity of 642cc. While the look of affairs, it seems not much different from a car filmed Indonesia, such as the Hornet AG.
Tata Motors Tata Nano membanderol to type at the cheapest a range of Rp 24.5 million and the type of the highest priced at Rp 34.3 million.
*komentar:
I think comments should be Indonesian industry ministry to give permission to re-think the car is manufactured in Indonesia, because if the car was officially sold on the streets impact the protocol will be added traffic, especially in Jakarta which has been included as a traffic jam and the densest in the world other than the smoke generated will add to the car that will pollute the air pollution in Indonesia and considering the feasibility of this car if it passes the test, this should be a material consideration prior to the industry ministry gave permission for the company further TATA NANO.
in addition to the above factors there are also disadvantages manufactures and sells the excess of TATA NANO car is at a low price can reach from the middle class and for the motor user can switch to cheaper car is safer than carrying capacity are also more than the motor, can also reduce the risk of accidents caused by motorists because switching to cheaper cars for the user of this past old cars can also switch to this car because it is more fuel efficient.
hopefully with the car manufactures to Indonesia, Indonesia and PT ministry java motors to further consider the impact not only take profit.
sumber artikel: http://mobil.otomotifnet.com/read/2012/03/27/329374/178/1/Siap-Hadir-di-Indonesia-Tata-Nano-Mendaftar-di-Kemenperin
Distributor, PT Java registering Tata Motors Nano LX type, as a passenger vehicle 4x2. This car is listed with a capacity of 642cc, which is the type of testing prposes 632/IUBTT/TPT/3/2012 registration number.
PT Java Motors was already opened an office in Jakarta. Initially, this was a cheap car will be sold or imported CBU from India as a whole. However, going forward, will open the PT Java Motors Tata Nano's assembly plant in Indonesia.
With kapasiitas haul 4 passengers, Tata Nano still save power by 38 ps with a maximum torque of 48 Nm, two-cylinder engine capacity of 642cc. While the look of affairs, it seems not much different from a car filmed Indonesia, such as the Hornet AG.
Tata Motors Tata Nano membanderol to type at the cheapest a range of Rp 24.5 million and the type of the highest priced at Rp 34.3 million.
*komentar:
I think comments should be Indonesian industry ministry to give permission to re-think the car is manufactured in Indonesia, because if the car was officially sold on the streets impact the protocol will be added traffic, especially in Jakarta which has been included as a traffic jam and the densest in the world other than the smoke generated will add to the car that will pollute the air pollution in Indonesia and considering the feasibility of this car if it passes the test, this should be a material consideration prior to the industry ministry gave permission for the company further TATA NANO.
in addition to the above factors there are also disadvantages manufactures and sells the excess of TATA NANO car is at a low price can reach from the middle class and for the motor user can switch to cheaper car is safer than carrying capacity are also more than the motor, can also reduce the risk of accidents caused by motorists because switching to cheaper cars for the user of this past old cars can also switch to this car because it is more fuel efficient.
hopefully with the car manufactures to Indonesia, Indonesia and PT ministry java motors to further consider the impact not only take profit.
sumber artikel: http://mobil.otomotifnet.com/read/2012/03/27/329374/178/1/Siap-Hadir-di-Indonesia-Tata-Nano-Mendaftar-di-Kemenperin
komentar dari artikel tips berlari yang baik dan benar
Articles Sports: Running Good and True Tips
Sports article will discuss about how to run a good and true. Not a few people who exercise without knowing whether the movement is correct or not, included in the running. Cheap sport is proved to have "rules" of its own. Consider a few tips sports articles from experts on running a good and true.
Do not rush
You are just trying to track, it is better not try to conquer distance. Try to think of conquering time, not distance. Do not try to run up to 2 miles a day if you are not used in this sport. Increase the time little by little, not too memforsir energy.
Do not choose just any shoesDo not choose athletic shoes because they are cheap and do not pay attention to the quality of the goods. Shoes with poor quality gives you most likely get injured. Therefore, do not hesitate to buy shoes with good price but the quality is guaranteed and reliable. In addition to not endanger the legs, usually more durable.
Relaxed posture
When you run, make serileks posture possible. Let your mouth open, do not merapatkkan shoulders to the ears, and let your hands remain relaxed.
Do not make a fist
Avoid clenching hand position, because it's the right position with the hands as if holding an egg and keep in each hand. Therefore, make sure when you do not run "breaking eggs" in the palm of the hand.
Moment than not at allTake a little time, although it was only five or 15 minutes to run. How busy you are, it would be better to spend a little time to run than not run at all in a day.
Warm up
Do not start running before you warm up. Try to jog before stretching or stretching can be done after the first run. If you do stretching the muscles in cold conditions will not benefit the body, and even tends to be dangerous to the body.
Avoid dehydration
Hot or cold weather, keep your body to avoid dehydration. Consuming enough water can help the blood flow remains smooth and good for your health.
Exercising regularly
Be consistent in the exercise, do not miss a day without exercising. Better to work out while taking a day for a few minutes than no exercise at all.
Listen to your body
Do not force yourself to keep running if the body was not strong. Listen to what your body says, that way you avoid injury.
Take regular exercise to maintain the health of your body. Hopefully this article on the sport can be your guide in the exercise of good and true. Good luck.
*komentar artikel menurut saya:
above article is very useful for the hobbyist to the sport, especially with running, we should not underestimate at all sports including running that looks very easy to do because one little body can be injured and would not benefit the body. we generally run during morning or afternoon with a short or long distance, but by not using the rules of this article is to guide us to run a safe exercise, healthy and of course our sport became more useful with the guidance of this excellent article.
it would be nice if before beginning any exercise we know the steps to keep it awake from mild or severe injury as well as convenient in the exercise.
but in addition to the advantages of this article, I also found a shortage, which is not explained here how to exercise for children only for adults if the adults to exercise run by the same children should be given the information so it can be very useful anymore.
but I still recommend this article for those of you that young and old alike.
sumber artikel: http://melindahospital.com/modul/user/detail_artikel.php?id=1301_Artikel-Olahraga:-Tips-Berlari-Baik-dan-Benar
Sports article will discuss about how to run a good and true. Not a few people who exercise without knowing whether the movement is correct or not, included in the running. Cheap sport is proved to have "rules" of its own. Consider a few tips sports articles from experts on running a good and true.
Do not rush
You are just trying to track, it is better not try to conquer distance. Try to think of conquering time, not distance. Do not try to run up to 2 miles a day if you are not used in this sport. Increase the time little by little, not too memforsir energy.
Do not choose just any shoesDo not choose athletic shoes because they are cheap and do not pay attention to the quality of the goods. Shoes with poor quality gives you most likely get injured. Therefore, do not hesitate to buy shoes with good price but the quality is guaranteed and reliable. In addition to not endanger the legs, usually more durable.
Relaxed posture
When you run, make serileks posture possible. Let your mouth open, do not merapatkkan shoulders to the ears, and let your hands remain relaxed.
Do not make a fist
Avoid clenching hand position, because it's the right position with the hands as if holding an egg and keep in each hand. Therefore, make sure when you do not run "breaking eggs" in the palm of the hand.
Moment than not at allTake a little time, although it was only five or 15 minutes to run. How busy you are, it would be better to spend a little time to run than not run at all in a day.
Warm up
Do not start running before you warm up. Try to jog before stretching or stretching can be done after the first run. If you do stretching the muscles in cold conditions will not benefit the body, and even tends to be dangerous to the body.
Avoid dehydration
Hot or cold weather, keep your body to avoid dehydration. Consuming enough water can help the blood flow remains smooth and good for your health.
Exercising regularly
Be consistent in the exercise, do not miss a day without exercising. Better to work out while taking a day for a few minutes than no exercise at all.
Listen to your body
Do not force yourself to keep running if the body was not strong. Listen to what your body says, that way you avoid injury.
Take regular exercise to maintain the health of your body. Hopefully this article on the sport can be your guide in the exercise of good and true. Good luck.
*komentar artikel menurut saya:
above article is very useful for the hobbyist to the sport, especially with running, we should not underestimate at all sports including running that looks very easy to do because one little body can be injured and would not benefit the body. we generally run during morning or afternoon with a short or long distance, but by not using the rules of this article is to guide us to run a safe exercise, healthy and of course our sport became more useful with the guidance of this excellent article.
it would be nice if before beginning any exercise we know the steps to keep it awake from mild or severe injury as well as convenient in the exercise.
but in addition to the advantages of this article, I also found a shortage, which is not explained here how to exercise for children only for adults if the adults to exercise run by the same children should be given the information so it can be very useful anymore.
but I still recommend this article for those of you that young and old alike.
sumber artikel: http://melindahospital.com/modul/user/detail_artikel.php?id=1301_Artikel-Olahraga:-Tips-Berlari-Baik-dan-Benar
Kamis, 31 Mei 2012
artikel teh sebagai minuman kesehatan
Tea Health Drink
Tea is a tropical and subtropical plants that are scientifically known as Camellia Sinensis. Of the approximately 3000 types of tea result of interbreeding, obtained three kinds of tea outcome of the process, namely green tea, oolong tea and black tea. Tea processing is the way with chopped tea leaves and dried in the sun so that the chemical changes before being dried. Such treatment will cause the leaves to brown and gives black tea flavor characteristics.
Green tea, the oldest type of tea, especially well-liked by the people of Japan and China. Here the tea leaves have little processing, heating and drying so that only green leaf color can be maintained. Whereas oolong tea is more a kind of transition between black tea and green tea. The three types of tea each have health benefits because they contain so-called biochemical bond polyfenol, including flavonoids. Flavonoids are a group of antioxidants that are naturally present in vegetables, fruits, and beverages such as tea and wine.
Subclass of polyphenols including flavonols, flavones, flavanon, anthocyanidins, catechins, and biflavan. Derivatives of catechins such as epi-catechin (EC), Epigallo-catechin (EGC), catechin Epigallo-gallate (EGCG), and quercetin is commonly found in tea. EGCg and quercetin is a powerful antioxidant with the power of up to 4-5 times higher than vitamin E and C which also are potent antioxidants. Antioxidants are known to prevent cells from damage since each cell damage will contribute more than 50 diseases.
Green tea contains EGCG, as well as black tea, says a biochemist. In a study by Dutch researchers say, consume 4-5 cups of black tea each day will reduce the risk of stroke by 70% compared with those who consumed 2 cups of tea a day or less. Other reports mention more of black tea consumption is associated with low heart attack cases. John Folts, director of the Medical School, Central Artery Thrombosis Research and Prevention, University of Wisconsin, USA to find the key properties of flavonoids in tea. Research results showed that flavonoids in black tea can inhibit the clotting of blood platelet cells thus preventing the clogging of blood vessels in hantung coronary disease and stroke. Another study states that fanatical tea drinkers had higher levels of cholesterol and low blood pressure, although it remains unclear whether it was directly caused by the tea.
Researchers at Case Western Reserve University, Cleveland, USA to find the effect of the use of green tea on the skin up to 90%. It turned out that tea is very effective in protecting the skin from the sun can cause skin cancer. Tea also contains fluoride which is known to strengthen tooth enamel and help prevent tooth decay. In a laboratory study in Japan, researchers found that tea helps prevent formation of dental plaque and kill bacteria cause inflammation of the gums.
Study in Japan showed that pendudukanya tea producing area known as a fanatic tea drinker, very low mortality rate due to cancer. Another study, undertaken in collaboration between the research team Oguni and cancer research center in Beijing to study the effects of green tea extract on mice that had been given food rations carcinogenic (cancer-triggering substances). Reportedly, the average rate of cancer in mice that received green tea extract half of the mice that did not get a green tea extract.
The researchers believe that known as catechin polyphenols found in green tea, helps the body fight cancer cells. Another study conducted by Oguni and Dr. Masami Yamada of Hamamatsu Medical Center found cathecin kill Helicobator pylori, the bacteria trigger stomach cancer.
komentar tentang artikel diatas menurut saya:
"This article is useful because during the many who do not know the benefits of tea, the above mentioned some tea from a variety of different properties.
so far we only know one kind of tea is green tea, and we only consume as body warmers when the cold weather or just a breakfast drink when it turns out according to the above article there are several types of tea and is proven to reduce the risk of some fatal disease that can cause death, this is very beneficial to the community who want to live a healthy life can mengosumsi tea with the rules listed above in this article.
better to prevent the arrival of the disease by natural means such as drinking tea with the consumption of the supplements are made from a variety of chemicals that are harmful to our bodies.
other than that I would like to add if you have a disease of blood sugar is very high so d advise not to drink tea with sugar in excessive amounts is better not to use sugar."
sumber artikel: http://www.angelfire.com/mt/matrixs/kesehatan.htm
Tea is a tropical and subtropical plants that are scientifically known as Camellia Sinensis. Of the approximately 3000 types of tea result of interbreeding, obtained three kinds of tea outcome of the process, namely green tea, oolong tea and black tea. Tea processing is the way with chopped tea leaves and dried in the sun so that the chemical changes before being dried. Such treatment will cause the leaves to brown and gives black tea flavor characteristics.
Green tea, the oldest type of tea, especially well-liked by the people of Japan and China. Here the tea leaves have little processing, heating and drying so that only green leaf color can be maintained. Whereas oolong tea is more a kind of transition between black tea and green tea. The three types of tea each have health benefits because they contain so-called biochemical bond polyfenol, including flavonoids. Flavonoids are a group of antioxidants that are naturally present in vegetables, fruits, and beverages such as tea and wine.
Subclass of polyphenols including flavonols, flavones, flavanon, anthocyanidins, catechins, and biflavan. Derivatives of catechins such as epi-catechin (EC), Epigallo-catechin (EGC), catechin Epigallo-gallate (EGCG), and quercetin is commonly found in tea. EGCg and quercetin is a powerful antioxidant with the power of up to 4-5 times higher than vitamin E and C which also are potent antioxidants. Antioxidants are known to prevent cells from damage since each cell damage will contribute more than 50 diseases.
Green tea contains EGCG, as well as black tea, says a biochemist. In a study by Dutch researchers say, consume 4-5 cups of black tea each day will reduce the risk of stroke by 70% compared with those who consumed 2 cups of tea a day or less. Other reports mention more of black tea consumption is associated with low heart attack cases. John Folts, director of the Medical School, Central Artery Thrombosis Research and Prevention, University of Wisconsin, USA to find the key properties of flavonoids in tea. Research results showed that flavonoids in black tea can inhibit the clotting of blood platelet cells thus preventing the clogging of blood vessels in hantung coronary disease and stroke. Another study states that fanatical tea drinkers had higher levels of cholesterol and low blood pressure, although it remains unclear whether it was directly caused by the tea.
Researchers at Case Western Reserve University, Cleveland, USA to find the effect of the use of green tea on the skin up to 90%. It turned out that tea is very effective in protecting the skin from the sun can cause skin cancer. Tea also contains fluoride which is known to strengthen tooth enamel and help prevent tooth decay. In a laboratory study in Japan, researchers found that tea helps prevent formation of dental plaque and kill bacteria cause inflammation of the gums.
Study in Japan showed that pendudukanya tea producing area known as a fanatic tea drinker, very low mortality rate due to cancer. Another study, undertaken in collaboration between the research team Oguni and cancer research center in Beijing to study the effects of green tea extract on mice that had been given food rations carcinogenic (cancer-triggering substances). Reportedly, the average rate of cancer in mice that received green tea extract half of the mice that did not get a green tea extract.
The researchers believe that known as catechin polyphenols found in green tea, helps the body fight cancer cells. Another study conducted by Oguni and Dr. Masami Yamada of Hamamatsu Medical Center found cathecin kill Helicobator pylori, the bacteria trigger stomach cancer.
komentar tentang artikel diatas menurut saya:
"This article is useful because during the many who do not know the benefits of tea, the above mentioned some tea from a variety of different properties.
so far we only know one kind of tea is green tea, and we only consume as body warmers when the cold weather or just a breakfast drink when it turns out according to the above article there are several types of tea and is proven to reduce the risk of some fatal disease that can cause death, this is very beneficial to the community who want to live a healthy life can mengosumsi tea with the rules listed above in this article.
better to prevent the arrival of the disease by natural means such as drinking tea with the consumption of the supplements are made from a variety of chemicals that are harmful to our bodies.
other than that I would like to add if you have a disease of blood sugar is very high so d advise not to drink tea with sugar in excessive amounts is better not to use sugar."
sumber artikel: http://www.angelfire.com/mt/matrixs/kesehatan.htm
Senin, 28 Mei 2012
tugas bahasa inggris direct & indirect (softskill)
NAMA: Mahdi Muzakar
KELAS:
1EA13
NPM: 14211247
1) Waiter : "May I take ytour
order now sir?"
John : "Not yetm but may I have a glass of water instead?"
John asked for a glass fo water first before he orders something
John : "Not yetm but may I have a glass of water instead?"
John asked for a glass fo water first before he orders something
2) "Don't move !!" said
the man wioth the gun to us
The man with the gun ordered us not to move
The man with the gun ordered us not to move
3) Me :
"Mom, I think I got toothache"
Mother : " I think it would be a good idea to see the dentist"
My mothersuggested that I see the dentist
Mother : " I think it would be a good idea to see the dentist"
My mothersuggested that I see the dentist
4) Manager : "Can you type
this document right away?"
Secretary : "Yes I can sir"
The manager asked if his secretary could type the document right away
Secretary : "Yes I can sir"
The manager asked if his secretary could type the document right away
5) Ford : "Do you speak
English?"
Honda : "Can not"
Ford asked Yamaha if he speaks English
Honda : "Can not"
Ford asked Yamaha if he speaks English
6) Girl : "When can we have
dinner?"
Boy : "anytime my dear"
She asked when they could have dinner
Boy : "anytime my dear"
She asked when they could have dinner
7) Me : "Have you
ever been to Spain,
John?"
John : "Yes I have"
I aksed whether John had ever been to Spain
John : "Yes I have"
I aksed whether John had ever been to Spain
8) Boy : "Are you free
on Monday?"
Girl : "I will be in Singapore on Monday"
she said that she would be in Singapore on Monday
Girl : "I will be in Singapore on Monday"
she said that she would be in Singapore on Monday
9) Boy : "Where are you
going?"
Girl : "I'm going swimming"
She said that she was going swimming
Girl : "I'm going swimming"
She said that she was going swimming
10) Husband : "What's your
plan for tomorrow, dear?"
Wife : "I want to bring our children to the zoo tomorrow"
She said that she wanted to bring their children to the zoo tomorrow
Wife : "I want to bring our children to the zoo tomorrow"
She said that she wanted to bring their children to the zoo tomorrow
11) Me : "Do you know
her address John?"
John : "Yes I know her address'
John said that he knew her address
John : "Yes I know her address'
John said that he knew her address
12) Me : "Do you believe
me, John?"
John : "No, I don't believe in you"
John said that he did not believe me
John : "No, I don't believe in you"
John said that he did not believe me
13) Me : "Where were you
yesterday, John?"
John : "I was here yesterday"
John said that he was there the day before
John : "I was here yesterday"
John said that he was there the day before
14) Me :
"Please wait here until I return, dear"
Marry : "OK, I will"
I requested Marry to wait here until I returned
Marry : "OK, I will"
I requested Marry to wait here until I returned
15) Me :
"How's your new job, Steve?"
Steve : "My new job is very interesting"
Steve said that his new job was very interesting
Steve : "My new job is very interesting"
Steve said that his new job was very interesting
DEFINISI, PERBEDAAN KALIMAT COMMAND DAN REQUEST (TUGAS SOFTSKILL BAHASA INGGRIS)
NAMA:
MAHDI MUZAKAR
KELAS:
1EA13
NPM:
14211247
Definisi
: “Command
and Request” adalah kalimat perintah/permintaan dengan kata ganti orang kedua.
Command (perintah) dan request (permintaan/permohonan).
Perbedaan
kalimat command & request :
Kalimat
command :
kalimat
command biasanya diiringi dengan kata kata perintah, dan umumnya kalimat
command
digunakan oleh orang yg lebih tua kepada orang yg lebih muda, karena pembawaannya terlihat lebih tegas dibandingkan dengan kalimat request. Spesifikasinya, kata-kata perintah pada kalimat command ditambah dengan “lah” dan diakhiri tanda seru (!) seperti : “Bacalah!” , “Tulislah!”.
digunakan oleh orang yg lebih tua kepada orang yg lebih muda, karena pembawaannya terlihat lebih tegas dibandingkan dengan kalimat request. Spesifikasinya, kata-kata perintah pada kalimat command ditambah dengan “lah” dan diakhiri tanda seru (!) seperti : “Bacalah!” , “Tulislah!”.
Tetapi
didalam bahasa Inggris, kata "lah" itu tidak ada. Jadi bila menyuruh
seseorang berbuat sesuatu, hanya verb saja yang diletakkan di
depan kalimat maka dengan sendirinya sudah bertambah
arti
"lah" dalam kalimat tersebut. tetapi jika kalimatnya bukan
kata kerja (verb), maka pakailah
"be" di
depan kalimat karena be itu adalah verb. Kalimat.
10 contoh kalimat command :
10 contoh kalimat command :
1.
Be
good to parents!
2.
Don’t
forget your homework!
3.
Don’t
be lazy!
4.
Try
to do mathematics!
5.
Run
quickly!
6.
Be
love to victim!
7.
Go
there!
8.
Do
not try it at home!
9.
Be
a professional entrepreneur!
10.
Be
an honest leader!
Kalimat
request :
Kalimat
request biasanya diiringi kalimat permintaan/permohonan, bisa dibilang kalimat
perintah, namun
terlihat
lebih halus/sopan saat menggunakannya. Kalimat request biasanya digunakan oleh
orang yg lebih
muda
kepada orang yg lebih tua. Spesifikasinya, kalimat request terdapat kata tolong
(please) dan
terdapat
kata bantu “would, could dan can”.
10
contoh kalimat request :
1.
Could you help me to turn on the lamp, please?
2.
Can you help me to open the window, please?
3.
Would you like to order meatball for me, please?
4.
Could you help me to repeat again the lesson yesterday, please?
5.
Would you like to accompany me at Rahma’s party tonight, please?
6.
Can you help me to shut down the computer, please?
7.
Can you help me to close the door, please?
8.
Would you like to read a story for my son, please?
9.
Could you help me to invite my mother to market, please?
10.
Can you help me to give my little cat eat every morning, please?
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